HeartMath® Revitalizing YOU!™ Coaching
Focus
Individual: Realign with your Heart and Ignite Passion in Your Life!
The fact is you can’t eliminate stress from your life. The good news is you can learn how to manage and reverse the damage it can cause and realign with your heart to focus on what matters most to you. The Revitalize You™ Program provides simple, practical tools and techniques to reduce your stress, increase your vitality and improve your health and well-being.
This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives and goals.
Highlights
The individual, in-depth coaching program is customized for each person based on his or her job, personal situation or recent life change. The program offers you the opportunity to invest in your own personal journey to understand and learn about your Heart Intelligence, connect with and expand your Core Values using HeartMath® self-regulation techniques to balance your mental, physical and emotional domains of your physiology.
The coaching program includes HeartMath’s Revitalizing YOU™ workbook and job aids.
The coaching program consists of one-hour up to 90 minute coaching sessions weekly with Lisa A. Clayton via phone or on-site. There are two 30-minute follow-up sessions within 30 days from the date of the last coaching session.
Benefits
Individual: Realign with your Heart and Ignite Passion in Your Life!
The fact is you can’t eliminate stress from your life. The good news is you can learn how to manage and reverse the damage it can cause and realign with your heart to focus on what matters most to you. The Revitalize You™ Program provides simple, practical tools and techniques to reduce your stress, increase your vitality and improve your health and well-being.
This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives and goals.
Highlights
The individual, in-depth coaching program is customized for each person based on his or her job, personal situation or recent life change. The program offers you the opportunity to invest in your own personal journey to understand and learn about your Heart Intelligence, connect with and expand your Core Values using HeartMath® self-regulation techniques to balance your mental, physical and emotional domains of your physiology.
The coaching program includes HeartMath’s Revitalizing YOU™ workbook and job aids.
The coaching program consists of one-hour up to 90 minute coaching sessions weekly with Lisa A. Clayton via phone or on-site. There are two 30-minute follow-up sessions within 30 days from the date of the last coaching session.
Benefits
- Understand the relationship between emotions, stress, performance and health.
- Recognize and disengage from the negative impact stress has on your body and mind.
- Become skilled at the foundational techniques in the HeartMath System.
- Restore nervous system health.
- Increase resilience, vitality and feel better more often.
- Achieve clearer perspectives in difficult situations
- Revitalize relationships.
Investment for Business
$2100 for eight-week coaching including two 30-minute follow-up sessions within 30 days. Discounts for organizations wanting to have 25 managers or more to be coached at $1800/person.
Investment for Individuals
$1500 for six-week coaching with two complimentary 30 minute follow-up sessions within 30 days. Phone and email support available throughout six-weeks with 24 hour response.
$2100 for eight-week coaching including two 30-minute follow-up sessions within 30 days. Discounts for organizations wanting to have 25 managers or more to be coached at $1800/person.
Investment for Individuals
$1500 for six-week coaching with two complimentary 30 minute follow-up sessions within 30 days. Phone and email support available throughout six-weeks with 24 hour response.
Frequently Asked Questions
How do I schedule each individual session?
Each session is scheduled the same time and day each week for 6-weeks with Lisa A. Clayton. Most coaching sessions are conducted via phone with a few exceptions of on-site company scheduling.
My organization has several different level of managers, including Executives that would be interested. Is there a different coaching for different levels of management, front-line or Executive?
No. Lisa is a skilled coach with over 30 years of experience and is able to customize the activities and sessions according to each person’s level, background and years on the job.
Each session is scheduled the same time and day each week for 6-weeks with Lisa A. Clayton. Most coaching sessions are conducted via phone with a few exceptions of on-site company scheduling.
My organization has several different level of managers, including Executives that would be interested. Is there a different coaching for different levels of management, front-line or Executive?
No. Lisa is a skilled coach with over 30 years of experience and is able to customize the activities and sessions according to each person’s level, background and years on the job.
